5K to 10K 3.9.0

5K to 10K 3.9.0

ACTIVE Network, LLC  ❘ Ingyenes szoftver
Android iOS
a 378 szavazat
Legújabb verzió
3.9.0
Biztonságos telepítése
VERY GOOD User Rating

Constance, Billie, and Sergeant Block are back in the highly anticipated sequel to the award-winning Couch to 5K® training app. This app, hailed as the best Healthcare & Fitness app at the 2012 Appy Awards, is designed to build upon the training experience of individuals who have completed the Couch to 5K plan or are already 5K-ready. The goal of this app is to prepare you to run a 10K (6.2-mile) race in just 9 weeks, and the best part is that it is now available for free!

Dedicate just 25 to 70 minutes, three times a week, for a total of nine weeks, and you will be well on your way to being 10K-ready!

Please note that continued use of GPS running in the background may significantly decrease your battery life.

Your chosen 5K to 10K coach will provide you with verbal guidance throughout your workouts. To conserve your battery, the app will send audio notifications even when your screen is locked or when you are using another app.

To ensure that you can hear your coach during workouts, please follow these steps:

  • Turn on Notifications permissions
  • Turn on the hardware ring/silent switch (no red showing)
  • Adjust your ringer volume to a higher level
  • Turn off Do Not Disturb (swipe up for Control Panel and make sure the moon button is not white)
  • In the app settings, under Workout Options, increase the Trainer Volume

If you prefer to keep the app active and still hear the coach without granting notification permissions, simply click the lock icon at the top left during workouts.

To learn more about the 5K to 10K app, visit: http://www.active.com/mobile/5k-to-10k-app

If you require support, please feel free to contact us at: [email protected]. We value your feedback and would love to assist you.

APP FEATURES

  • Choose from three different virtual coaches — Constance, Billie, and Sergeant Block — who provide motivation and support during every workout
  • Receive real-human audio cues to guide you through each workout
  • Enjoy your favorite playlists with the in-app music player
  • Calculate your distance and pace, and map your routes with the integrated GPS support (requires iPhone 4 or later and iOS 7.0 or higher)
  • Gradually challenge yourself with progressively faster paces
  • Track your workouts and share your progress on Facebook

– Áttekintés

5K to 10K Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett ACTIVE Network, LLC-ban.

A legutolsó változat-ból 5K to 10K a(z) 3.9.0, 2024. 05. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 11. 10..

a(z) 5K to 10K a következő operációs rendszereken fut: Android/iOS.

Felhasználók 5K to 10K 4 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


10K Run - Couch to 10K

Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.

5K Run - Couch to 5K

Review of the 5K Run App The 5K Run app is a valuable tool for individuals looking to enhance their stamina, endurance, and overall health to prepare for a 5K run.

5k Run- Couch Potato to 5K

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be.

5K Runmeter Run Walk Training

5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.

Couch to 10K Running Trainer

The Official 10K Trainer App Official partners with FITBIT and SAMSUNG! Recently featured on AMC Network! Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's …

Ease into 5K: run walk interval training program

From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
Quick Access Service Quick Access Service
Könnyű hozzáférés az alapvető eszközökhöz az Acer Incorporated Quick Access Service szolgáltatásával
BlueStacks Services BlueStacks Services
Optimalizálja játékélményét a BlueStacks Services by now.gg, Inc. segítségével.
TAP-Windows TAP-Windows
Biztosítsa kapcsolatát a TAP-Windows segítségével!
Epson Data Collection Agent Epson Data Collection Agent
Hatékony adatgyűjtés az Epson Data Collection Agent segítségével
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


EaseUS AIMediaPlayer 2

Introduction to EaseUS AIMediaPlayer EaseUS AIMediaPlayer is a versatile media playback software designed to cater to a wide range of multimedia consumption needs.

EaseUS VideoKit 1.0

EaseUS VideoKit is a media editing software that allows users to create and edit videos with ease. With a user-friendly interface, it offers a wide range of editing tools that enable users to add special effects, filters, and transitions …

EaseUS MobiMover 16.0.0.25

EaseUS MobiMover by EaseUS is a versatile iOS data transfer and management software designed to simplify the process of transferring, managing, and backing up data on iPhone and iPad devices.

EaseUS MobiUnlock 3.3.4

EaseUS MobiUnlock is a software designed to help individuals who are unable to access their iOS device due to forgotten passcodes or disabled screens.

EaseUS RecExperts 5.0.1

Overview of EaseUS RecExperts EaseUS RecExperts is a comprehensive screen recording software designed for both individual and professional use.

EaseUS DriverHandy 2.0.1

EaseUS Co., Ltd. has developed an intuitive and easy-to-use driver update software called EaseUS DriverHandy. This software provides a quick and hassle-free way to automatically update, backup, restore, and uninstall device drivers on …